Snatch x2
Sn Pull x5
6 sets
6 squat jumps
8 renegade rows
10 DB Pwr Cleans
Fitness. Progress.
Snatch x2
Sn Pull x5
6 sets
6 squat jumps
8 renegade rows
10 DB Pwr Cleans
BlackBox Fort Worth
3701 Lovell, Fort Worth, TX 76107
(817) 841 8678
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