What is missing from your routine that could be limiting performance on the course, court, or field? Come see Coach Shanna at BlackBox Fort Worth to find out.
Shanna Aberson, M.S., is an expert in movement analysis and exercise prescription. Graduating with a master’s degree in kinesiology from Texas A&M and a former certified athletic trainer, she has cultivated extensive knowledge in the strength and conditioning field atop a solid foundation of injury prevention and movement refinement. She has honed in her approach over the past three years working one-to-one with clients and athletes of all ages and abilities at BlackBox Strength and Conditioning Fort Worth.
Starting June 2018, Shanna will be offering individual assessment packages to diagnose discrepancies in biomechanical movement. This four-part package includes an initial sit-down consultation, movement assessment, and specialized exercise prescription based off of assessment findings. A secondary evaluation will be conducted 1-2 weeks following. For further information, please send correspondence to email@example.com.
Allow yourself the opportunity to improve total body movement and see what a difference it makes.