Food physically makes up what you are. Simply put, if you eat crap you will feel like and perform like crap. For this reason we have a very specific nutritional recommendation, understanding that everyone is different and we make allowances for that… but our over arching theory is:
Eat REAL FOOD.
Real food is something that closely resembles something found in nature. Real food generally does not come in a packages or need nutritional labeling. REAL FOOD HAS 1 INGREDIENT.
Interested in More?
We do Nutritional consults with ongoing food log monitoring and constant progression. Give us a shout to get started with this: (817) 841 8678.