Weightlifting Classes give you the most platform time possible. After conquering the basics (snatch and Clean and Jerk) you will spend time refining these movements then supplementing them with strength or mobility/stability exercises. Each class is coached by your well qualified Black Box coach. Depending on your level of mastery of the movements these classes may have athletes with individual programs.
Interested in a weightlifting class? Contact us through our ‘Getting Started‘ page!